Chicken Liver Pâté

25 min

Chicken Liver Pâté

Chicken liver can be introduced around 6 months. It's incredibly nutrient-dense and has a milder flavor than beef liver.

25 min1 serving

Ingredients

  • 150 g chicken livers
  • 3-4 tbsp water or breast milk (for blending)
  • 100 ml milk (optional, for soaking only — discard after soaking)

Instructions

  1. 1

    Trim chicken livers, removing any connective tissue or green-tinged parts. Optionally, soak livers in milk for 30 minutes to mellow the flavour, then drain and pat dry.

  2. 2

    Heat a small pan over medium heat. Cook livers for 3–4 minutes per side until fully cooked through with no pink remaining inside — the internal temperature should reach 75°C (165°F).

  3. 3

    Allow livers to cool slightly.

  4. 4

    Transfer livers to a blender or food processor with 3–4 tablespoons of water or breast milk.

  5. 5

    Blend until completely smooth and creamy. Add more liquid if needed to reach a spreadable consistency.

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