Athlete Beet
Although acute, short-term inflammation is beneficial, it can become a major problem when it becomes chronic and inappropriately attacks your body's own tissues. This recipe will help put out the flame.
29 min3 servings56 kcal
Ingredients
- 1 Thumb Line of Ginger
- 2 Thumb Lines of Turmeric
- 1 Medium Beet
- 1 Medium Blood Orange
- 1/2 Lemon
- 3 Purple Carrots
- 1 Tip of a butter knife of cayenne pepper
- 1 shake of black pepper
Instructions
- 1
Thoroughly clean all fruits and vegetables
- 2
Peel the orange and lemon
- 3
Peel and cut the top off of the carrots
- 4
You may leave the skin on the ginger and turmeric. It must be thoroughly clean or you may have a gritty taste to your juice.
- 5
Feed the ingredients one at a time, in the order as listed.
- 6
Stir the juice thoroughly before consuming
- 7
Drink right away or freeze it in an air tight containers.
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