Cannellini Bean & Pear
Cannellini beans can be introduced from around 6 months, cooked until very soft and mashed. Like other beans they bring iron, protein and fibre, and their soft texture makes them an easy early food.
Ingredients
- 1 ripe pear, peeled, cored, and diced
- 1/2 cup cooked or canned cannellini beans, drained and rinsed
- 2 tablespoons water
Instructions
- 1
Peel, core, and dice 1 ripe pear. Place in a small saucepan with 2 tablespoons of water and simmer over medium-low heat for 8-10 minutes until soft.
- 2
If using canned cannellini beans, drain and rinse well. If using dried, soak overnight then simmer 60-75 minutes until tender; drain.
- 3
Combine the softened pear with 1/2 cup cooked cannellini beans in a blender.
- 4
Blend until completely smooth, adding water or pear cooking liquid as needed for a silky texture.
Cook it from the original
This recipe comes from blwrecipes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on blwrecipes.com