Italian Seasoned Chicken Breast

27g protein · 1 h 10 min · 303 kcal

Italian Seasoned Chicken Breast

Italian chicken breast marinated in a mixture of lemon zest, basil, fresh garlic, thyme, rosemary, and topped with cherry tomatoes and parmesan cheese for a full Italian experientce and taste.

1 h 10 min2 servings303 kcal

Ingredients

  • 1 teaspoon Lemon Zest
  • 1 teaspoon Rosemary (Dried)
  • 3 cloves Garlic
  • 6 leaves Basil
  • 1 teaspoon Thyme (Dried)
  • 1/4 teaspoon Black Pepper
  • 1/3 teaspoon Salt
  • 2 tablespoons Olive Oil
  • 1 Chicken Breast (~25 oz.)
  • 14 Cherry Tomatoes
  • 2 tablespoons Parmesan

Instructions

  1. 1

    Prepare the Italian spices mix. Put the lemon zest, rosermary, garlic, basil, thyme, pepper, salt and olive oil in a food chopper.

  2. 2

    Massage the chicken breasts well on all sides with the spice mix we just made.

  3. 3

    Move the chicken breast on the casserole.

  4. 4

    Arrange the tomatoes around the meat and sprinkle the shredded parmesan cheese over the chicken breast.

  5. 5

    Preheat the oven and cook the meat for 40-50 minutes at 350°F (180°C).

  6. 6

    Enjoy!

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