Bulgur & Carrot
Bulgur can be introduced around 6 months. It's a nutritious whole wheat product that cooks quickly and has a soft texture.
25 min1 serving
Ingredients
- 1/4 cup fine bulgur wheat
- 3/8 cup boiling water
- 1 medium carrot peeled and chopped
Instructions
- 1
Place fine bulgur in a bowl. Pour boiling water over bulgur (1:1.5 ratio), cover, and let soak for 15–20 minutes until tender and water is absorbed.
- 2
Peel and chop carrot into small pieces. Steam for 10–12 minutes until completely tender.
- 3
Blend steamed carrot with a little water until smooth.
- 4
Fluff the soaked bulgur with a fork, then stir in carrot puree until evenly combined. Serve warm.
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