Watermelon OJ

3g protein · 15 min · 168 kcal

Drinking 8 glasses of water in a day isn’t particularly the most appealing task. Nobody has the time to chug down a whole bottle of water every few hours. Therefore, health professionals recommend fruit-based meal once a day atleast to help alleviate the hemorrhoidal symptoms. 100g of watermelon equal 91.52g of water, this recipe should give you the water your body needs.

15 min3 servings168 kcal

Ingredients

  • 7 cups Watermelon (deseeded and cubed)
  • 3 Oranges (peeled)
  • 1 pinch Ginger Powder

Instructions

  1. 1

    Cut watermelon into cubes, making sure all seeds are removed.

  2. 2

    Peel the 3 oranges.

  3. 3

    Run 3 cups of the watermelon through the juicer.

  4. 4

    Run the 3 oranges through the juicer next.

  5. 5

    Then run the last 4 cups of watermelon through the juicer.

  6. 6

    Add a pinch of ginger powder. Stir thoroughly.

  7. 7

    Serve and enjoy!

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This recipe comes from goldendawnstore.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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