Buckwheat & Zucchini
Buckwheat can be introduced around 6 months. Despite its name, buckwheat is not related to wheat and is naturally gluten-free.
25 min1 serving
Ingredients
- 1/4 cup buckwheat groats
- 1.5 cups water
- 1 small zucchini chopped
Instructions
- 1
Rinse buckwheat groats under cold water.
- 2
Cook buckwheat in 1.5 cups of water over medium heat for 12–15 minutes until soft.
- 3
Wash and chop zucchini (no need to peel). Steam for 5–7 minutes until very tender.
- 4
Blend steamed zucchini until smooth. Stir into cooked buckwheat and mix well. Add water to reach desired consistency. Serve warm.
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