Oil Free Vegan Granola

0g protein · 40 min · 262 kcal

Oil Free Vegan Granola

With rich, aromatic apples and cinnamon and crunchy roasted nuts and seeds, this sugar and oil free granola is sweet and delicious and makes a perfect bowl of cereal or yogurt parfait.

40 min8 servings262 kcal

Ingredients

  • 2 cups oats (certified gluten free if necessary)
  • 1/2 cup walnuts (chopped)
  • 1/2 cup pumpkin seeds
  • 1/4 cup coconut sugar or 1tablespoon powdered stevia
  • 1/4 cup ground flaxseed
  • 1/4 cup pecans (chopped)
  • 1/4 cup raisins
  • 1 teaspoon cinnamon
  • 1/2 cup unsweetened applesauce
  • 1/4 cup maple syrup or 1/2 teaspoon liquid stevia
  • 1/4 cup almond butter
  • 1 teaspoon vanilla extract
  • 1/3 cup grated apple

Instructions

  1. 1

    In a large bowl, mix the oats, walnuts, pumpkin seeds, ground flaxseed, coconut sugar or powdered stevia, raisins, and cinnamon.

  2. 2

    In a small saucepan, mix the applesauce, almond butter, maple syrup or liquid stevia, and vanilla extract. Heat over low heat until liquid and pourable.

  3. 3

    Pour the liquid ingredients into the dry ingredients and stir until all of the dry ingredients are coated and moist. Add the grated apple and stir.

  4. 4

    Place a layer of parchment paper on a sheet pan and spread the mixture onto the parchment paper in a thin layer. Bake for 25-30 minutes. Halfway through the cooking time, remove from the oven and gently stir, then place back into the oven.

  5. 5

    Allow to cool for at least five minutes before eating. Granola is great served in a bowl with plant milk or as part of a plant based yogurt parfait with fruit.

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