Chocolate Chia Pudding - High Protein
This is such a quick and easy breakfast recipe. This healthy chocolate chia pudding take only 2 minutes to make and can be left in the fridge overnight. This is a high protein breakfast, giving you over 30 grams of protein in one go.
Ingredients
- 2 Cups of almond milk or regular milk
- 1/2 Cup of Chia Seeds
- 2 Scoops of The Menopause Shake
- 1 Tbs Cacao
- 2 Tbs Greek Yoghurt
- 1/2 Tbs Maple Syrup
- 1/2 Tsp Vanilla Extract
- Pinch Sea Salt
Instructions
- 1
Add all the ingredients to a blender and blend. You can use a mini handheld blender but blend until smooth.
- 2
Add the blended mix to jars or containers that have lids, fasten the lids and put in the refrigerator for at least 2 hours or overnight.
- 3
In the morning or when you are ready to eat it, add 2 more Tbs of Greek Yoghurt to the top, then you can add berries such as raspberries and topping such as chopped walnuts.
Cook it from the original
This recipe comes from goddesshealthcompany.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on goddesshealthcompany.com