Broccoli & Sweet Potato Blend
When a baby is ready to begin solids, which is often around 6 months old, broccoli, when cooked till soft, may be offered.
22 min1 serving
Ingredients
- 1 medium sweet potato, peeled and cubed
- 1 cup broccoli florets
Instructions
- 1
Peel and cube 1 medium sweet potato. Cut 1 cup of broccoli into small florets.
- 2
Place sweet potato cubes in a steamer basket over boiling water and steam for 7 minutes.
- 3
Add broccoli florets and continue steaming for another 6-7 minutes until both are tender.
- 4
Transfer to a blender with 3-4 tablespoons of steaming liquid.
- 5
Blend until smooth and creamy; sweet potato's natural starch creates an extra-smooth texture.
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