Broccoli & Cauliflower Blend
When a baby is ready to begin solids, which is often around 6 months old, broccoli, when cooked till soft, may be offered.
17 min1 serving
Ingredients
- 1 cup broccoli florets
- 1 cup cauliflower florets
Instructions
- 1
Wash and cut 1 cup of broccoli florets and 1 cup of cauliflower florets into small, even pieces.
- 2
Place florets in a steamer basket set over a pot of boiling water.
- 3
Cover and steam for 10-12 minutes until both are very tender when pierced with a fork.
- 4
Transfer to a blender with 3-4 tablespoons of the steaming liquid.
- 5
Blend until silky smooth, adjusting liquid to reach a thin puree consistency suitable for beginners.
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