No-Pain Ice "Cream"
This dessert recipe is from Dr. Osborne's book, No Grain No Pain.
10 min4 servings
Ingredients
- 3 cups unsweetened frozen fruit and/or berries
- 1 cup full-fat coconut milk
- Pure liquid stevia (optional)
Instructions
- 1
1. Place berries and chopped fruit in a high power blender, such as a Vitamix. Add the coconut milk. Blend on high until thoroughly mixed. If too thick, add more coconut milk.
- 2
2. Taste, and if not sweet enough, add a small amount of stevia.
- 3
3. Serve immediately or place in the freezer.
- 4
VARIATION: For a more sorbet-like texture, add a few ice cubes to the blender.
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