Summer Ham and Veggie Sandwich

29g protein · 10 min · 549 kcal

Summer Ham and Veggie Sandwich

This sandwich is light, refreshing, and satisfying. The ham and veggies combine to make a filling and healthy meal that takes only minutes to whip up!

10 min4 servings549 kcal

Ingredients

  • 8 slices of bread
  • 1/2 cup mayo
  • 1 teaspoon ginger paste
  • 1 medium cucumber
  • 1/2 medium onion
  • 1 cup shredded carrot
  • 4 tablespoons sweet chili sauce
  • 28 slices ham lunch meat

Instructions

  1. 1

    Peel and grate one medium carrot. Put this...: Peel and grate one medium carrot. Put this into a bag and microwave for 30 seconds to soften slightly.

  2. 2

    Dice half of a medium onion.

  3. 3

    Peel and slice one cucumber.

  4. 4

    Toast the bread.

  5. 5

    Spread a generous amount of mayo on two...: Spread a generous amount of mayo on two pieces of toast.

  6. 6

    On one slice, add a pea-sized amount of...: On one slice, add a pea-sized amount of ginger paste and spread evenly. (About 1/4 of a teaspoon)

  7. 7

    Place 4 or 5 slices of cucumber on...: Place 4 or 5 slices of cucumber on the ginger paste.

  8. 8

    Sprinkle on a couple of tablespoons of chopped...: Sprinkle on a couple of tablespoons of chopped onion onto the cucumber.

  9. 9

    Spread about a 1/4 cup of shredded carrot...: Spread about a 1/4 cup of shredded carrot onto the chopped onions.

  10. 10

    Pour a generous tablespoon of sweet chili sauce...: Pour a generous tablespoon of sweet chili sauce over the shredded carrots.

  11. 11

    Place 7 slices of ham onto the other...: Place 7 slices of ham onto the other piece of toast, over the mayo. Fold each slice in half and place them in a row, overlapping each other.

  12. 12

    Close the sandwich together and cut in half.

  13. 13

    Enjoy with extra sweet chili sauce to dip!

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