Garlic soup - vegan recipe

4 servings

Ingredients

  • 1 bulb garlic
  • 1 shallot
  • 2 small potatoes (or 1 big one)
  • 1 liter water
  • 1 tbsp vegetable stock powder
  • 1 tsp Chicken seasoning
  • 2 springs fresh thyme
  • 2 leaves laurel
  • Salt (to taste)
  • Pepper (to taste)
  • 4 tbsp Plant-based cream (optional, you can use soy, oat, almond,...)

Instructions

  1. 1

    Peel and chop the shallots and garlic. Peel the potatoes and cut them into small cubes.

  2. 2

    Take a cooking pot and heat a dash of olive oil in it. Fry the onion and garlic over medium heat for 3 minutes. Stir regularly to avoid burning. Add a splash of water if necessary.Add the potatoes and laurel leaves. Unzip the thyme sprigs and add the leaves. Let it stew again for 5 minutes.

  3. 3

    Add vegetable stock powder and chicken seasoning. Then pour in the water. Simmer covered over medium heat until potatoes are tender.

  4. 4

    Mix the soup.

  5. 5

    Season the soup to taste with salt and pepper. Stir in the plant-based cream.

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