Crispy Baked Tofu Bites

10g protein · 1 h 35 min · 151 kcal

Crispy Baked Tofu Bites

Master these Baked Tofu Bites using our reliable double-coating method for crispy Baked Tofu Bites. Includes exact temp chart and common mistakes checklist. Perfect for appetizers or meal prep.

1 h 35 min4 servings151 kcal

Ingredients

  • 14 oz extra-firm tofu, drained
  • 1 tbsp low-sodium soy sauce
  • 1 tsp toasted sesame oil
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 2 tbsp cornstarch
  • 1 tbsp avocado oil
  • 1/2 tsp sea salt

Instructions

  1. 1

    The Moisture Purge: Drain the tofu and wrap it in a clean lint-free kitchen towel. Place it under a tofu press or a heavy skillet weighted with cans for 30 minutes to remove internal moisture.

  2. 2

    Slice the pressed tofu into 2 cm cubes. In a large bowl, whisk together the soy sauce, sesame oil, garlic powder, and smoked paprika.

  3. 3

    Toss the cubes gently in the marinade for 5 minutes until the liquid is mostly absorbed.

  4. 4

    Drizzle the avocado oil over the tofu and toss again.

  5. 5

    Sprinkle the cornstarch and sea salt over the cubes, tossing until no white powder is visible.

  6. 6

    Preheat your oven to 400°F (200°C). Place cubes on a parchment lined sheet pan, leaving at least 1 cm of space between each piece to ensure airflow.

  7. 7

    Bake for 25 minutes, flipping halfway through, until the edges are golden and sizzling. Let them rest on the pan for 3 minutes.

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