Beef & Vegetable Soup

55 min

Beef & Vegetable Soup

Ground beef can be introduced around 6 months. It's an excellent source of iron and protein for babies.

55 min1 serving

Ingredients

  • 200 g ground beef or small beef cubes
  • 2 medium potatoes, diced small
  • 2 medium carrots, diced small
  • 3 cups low-sodium stock
  • 1 tbsp olive oil
  • 1/4 tsp dried mixed herbs

Instructions

  1. 1

    Dice 200g lean ground beef or small beef pieces and peel and cube 2 potatoes and 2 carrots into small 1cm pieces.

  2. 2

    Heat 1 tbsp olive oil in a large pot over medium heat. Add the beef and cook, breaking up any lumps, until completely browned.

  3. 3

    Add the diced potato and carrot, along with 3 cups of no-salt-added beef or vegetable stock. Bring to a boil.

  4. 4

    Reduce heat to a simmer, cover and cook for 25–30 minutes until all vegetables are completely tender.

  5. 5

    Use the back of a spoon to mash some of the potato into the broth to naturally thicken the soup. Check all pieces are very soft before serving.

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