Beef & Spinach
Ground beef can be introduced around 6 months. It's an excellent source of iron and protein for babies.
23 min1 serving
Ingredients
- 80 g lean ground beef
- 60 g fresh spinach
- 3-4 tbsp water
Instructions
- 1
Wash fresh spinach thoroughly and remove tough stems.
- 2
Cook ground beef in a pan over medium heat, breaking up clumps, until fully browned through.
- 3
Drain excess fat, then add spinach to the pan and wilt for 2–3 minutes.
- 4
Allow to cool slightly.
- 5
Transfer to a blender, add 3–4 tablespoons of water, and blend until completely smooth.
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