Kunigami's Steak: Inspired by Blue Lock (gluten free)

Ingredients

• 4 boneless rib steaks
• neutral flavoured oil for cooking (I use canola)
• salt
• ground black pepper
• Pan drippings
• 2 tbsp ketchup
• 3 tsp worcestershire sauce
• 2 tsp oyster sauce
• 1 1/2 tsp granulated sugar
• 2 tbsp water
• Splash of red wine optional but really delicious!
• Roasted or more anime accurate steamed veggies: A mix of potatoes, carrots, and asparagus. Chop the veggies into even chunks, spread on a baking tray, season with olive oil, salt and pepper, and roast until tender and the edges are brown and crisp. Easy as that!

Instructions

1. 1

   Pat steaks dry and season both sides generously with salt and pepper

2. 2

   On medium-high heat, add a Tbsp of oil (per steak, so if you're cooking 2 at a time, use 2 Tbsp oil) to the cast-iron pan and let heat until near smoking. Carefully lower the steak (away from you) into the pan.

3. 3

   Let cook undisturbed for 3 minutes until the bottom is browned. Flip and repeat for about 2-4 minutes depending on the thickness of the steaks. Remove from heat a bit before you reach the desired doneness as the steaks will continue to cook slightly from the heat while resting.

4. 4

   Remove the steak from the pan but keep all the drippings (bits of goodness) stuck to the pan.

5. 5

   Add the sauce to the pan and simmer while mixing.

6. 6

   Once thickened, remove from heat to dress the steaks.

7. 7

   Plate up a steak, veggies, pour a generous portion of your sauce over the steaks. Enjoy!