Baby Friendly Shepherd’s Pie

22g protein · 1 h 30 min · 488 kcal

Baby Friendly Shepherd’s Pie

This flavorsome and satisfying baby friendly shepherd’s pie is an easy recipe to cook for the entire family! It is suitable for babies 6+ months without salt added.

1 h 30 min8 servings488 kcal

Ingredients

  • 11/2 lbs potatoes (peeled and cubed)
  • 1/2 cup milk
  • 3 tbsp butter (unsalted)
  • 1 cup mozzarella (shredded)
  • 1/2 tsp salt (skip for babies < 12m old)
  • 1 lb ground beef (or lamb)
  • 2 tbsp olive oil (extra virgin)
  • 2 garlic cloves (minced)
  • 1 onion (medium diced)
  • 3/4 cup vegetable stock (unsalted)
  • 1 cup carrots (frozen)
  • 1/2 cup peas (frozen)
  • 1 tbsp tomato paste
  • 1/2 tsp sweet paprika
  • 2 tsp dried parsley (if using fresh double the amount)
  • 1 tsp dried thyme (if using fresh double the amount)
  • 1 tbsp green onions
  • 1 tbsp corn starch
  • 1 tsp salt (skip for babies < 12m old)

Instructions

  1. 1

    --- Mashed Potato Topping ---

  2. 2

    Fill a large pan with water and boil the potatoes until completely tender. It will take about 15 minutes after the water starts boiling.

  3. 3

    Drain the potatoes, add to a bowl and mash with a fork or potato masher.

  4. 4

    Add the milk, butter, cheese and mix well.

  5. 5

    Set aside a small quantity of mashed potatoes for the baby if < 12 months old.

  6. 6

    Add salt.

  7. 7

    --- Meat Filling ---

  8. 8

    Heat the oil in a large skillet. Once the oil is hot, add the onions, garlic and cook until translucent.

  9. 9

    Add the meat and cook until browned.

  10. 10

    Add the carrots, peas, herbs, tomato paste, unsalted vegetable stock, corn starch and mix well.

  11. 11

    Bring the mixture to a boil and once boiling, reduce the heat to a simmer and stir occasionally until the carrots are soft.

  12. 12

    Set aside a small quantity of the mixture for the baby if < 12 months old.

  13. 13

    Add salt.

  14. 14

    --- Pie Assembly ---

  15. 15

    Transfer the mixture into a 9-inch baking dish, spread the mashed potatoes over the top and add some extra cheese if desired.

  16. 16

    Assemble unsalted baby portion into a mini ramekin.

  17. 17

    Bake at 356F (180C) for about 25 minutes.

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