Beef & Broccoli Bites
Ground beef can be introduced around 6 months. It's an excellent source of iron and protein for babies.
32 min1 serving
Ingredients
- 200 g ground beef (lean)
- 1/2 cup broccoli florets (steamed, chopped)
- 2 tablespoons rolled oats
- 1 teaspoon olive oil
Instructions
- 1
Preheat oven to 190°C (375°F). Line a baking tray with parchment.
- 2
Steam broccoli florets until very soft, then finely chop or pulse in a food processor.
- 3
Combine ground beef, finely chopped broccoli, oats, and olive oil in a bowl. Mix until uniform.
- 4
Shape into small flat patties or oval bites (about 3 cm across) and place on the tray.
- 5
Bake 18–20 minutes until browned and cooked through. Cool completely before serving.
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