Chicken Mushroom Skillet

51g protein · 432 kcal

Chicken Mushroom Skillet

Chicken breasts cook in a pan with browned mushrooms, onion, lemon, stock and coconut milk for a savoury, tangy sauce. It is a one-pan dinner that pairs easily with rice, potatoes or bread.

3 servings432 kcal

Ingredients

  • 3 largeboneless, skinless chicken breasts
  • 1 smallonion, diced
  • 227 g (8 oz)baby Bella mushrooms, sliced
  • 3 clovesgarlic, thinly sliced
  • 2lemons, juiced
  • 240 ml (1 cup)chicken stock
  • 15 g (¼ cup)chopped parsley
  • 120 ml (½ cup)coconut milk
  • 30 ml (2 tbsp)olive oil
  • a pinchsalt and pepper, to taste

Instructions

  1. 1

    Sear the chicken

    Heat the olive oil in a large frying pan over medium-high heat. Add the chicken, season with salt and pepper, and sear for about 5 minutes on each side.

  2. 2

    Cook the vegetables

    Add the onion and cook for 5 minutes. Stir in the mushrooms and cook for about 10 minutes, stirring often as they brown and shrink.

  3. 3

    Add the garlic

    When the mushrooms have browned and reduced in size, add the garlic and season with salt and pepper. Stir and cook for 3 minutes.

  4. 4

    Deglaze with lemon

    Pour in the lemon juice and scrape the bottom of the pan with a wooden spoon to loosen the browned bits and mix them into the sauce.

  5. 5

    Simmer until cooked

    Stir in the stock, parsley and coconut milk, then bring the mixture to a simmer. Cook for about 10 more minutes, until the chicken is cooked through.

  6. 6

    Serve the chicken

    Serve the chicken with the mushroom sauce.

What is a chicken mushroom skillet?

It is a one-pan chicken dish where the meat cooks alongside mushrooms and aromatics, with the browned pan residue helping flavour the sauce. This version brings together lemon, chicken stock and coconut milk for a creamy, sharp finish.

Rather than relying on a specific regional tradition, it uses familiar stovetop techniques: searing the chicken, browning the vegetables and simmering everything together.

Nutrition and macros by portion

The nutrition label shows one serving as written: 432 calories, 51g protein, 8g carbs, 23g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse light coconut milk302 kcal36g6g16g
This servingAs written432 kcal51g8g23g
HungryAdd rice or potatoes648 kcal77g12g35g

Chicken supplies most of the protein, while the coconut milk and olive oil contribute much of the fat. The small amount of carbohydrate comes mainly from the onion, mushrooms and coconut milk. Serve with vegetables for a more balanced plate, or add rice or potatoes if you want a more substantial meal.

Choosing the ingredients

Chicken breasts: Large breasts are seared first, then finish cooking in the sauce. If they vary greatly in thickness, keep an eye on the thinner pieces so they do not overcook.

Mushrooms: Baby Bella mushrooms add a savoury base. Give them time to brown and lose moisture before adding the garlic.

Coconut milk: It softens the lemon's sharpness and gives the stock a creamy texture. Stir it well before measuring if it has separated.

Getting a good sear

Let the oil heat in the pan before adding the chicken, and leave the breasts undisturbed while each side sears for about 5 minutes. Browning builds flavour for the sauce as well as colour on the meat.

Avoid crowding the pan. If the chicken does not fit comfortably, sear it in batches and return it to the pan for the simmer.

Building the mushroom sauce

Browned mushrooms: Cook them for about 10 minutes, stirring often, until they have reduced in size. Adding garlic after this stage helps prevent it from burning during the longer mushroom cook.

Lemon juice: Scrape the pan after adding it so the browned bits loosen into the liquid. These bits add depth to the sauce without needing extra ingredients.

Checking doneness and timing

The chicken simmers for about 10 minutes after the stock, parsley and coconut milk go in, but the exact time depends on the size and thickness of the breasts. Check the thickest part is fully cooked before serving.

The sauce should be hot and gently bubbling, not boiling hard. If the chicken is ready before the sauce thickens to your liking, lift it out briefly and let the sauce simmer.

What to serve with it

Rice, mashed potatoes or crusty bread can soak up the lemony mushroom sauce. For a lighter plate, serve it with steamed green beans or a simple salad.

Spoon plenty of mushrooms and sauce over each piece of chicken, and add a little extra parsley at the table if desired.

Recipe notes & tips

  • Pat the chicken dry before searing to help it brown.
  • Use a large pan so the mushrooms have room to release moisture and brown.
  • Slice the garlic thinly so it cooks quickly in the pan.
  • Scrape the pan thoroughly after adding the lemon juice to lift the browned bits.
  • Check the thickest chicken breast before serving, as cooking times vary with size.

Variations

  • Add thyme: Stir a few fresh thyme leaves into the sauce with the parsley.
  • Use single cream: Replace the coconut milk with the same volume of single cream for a different creamy finish.
  • Add spinach: Stir in a handful near the end and cook until wilted.
  • Make it spicier: Add a pinch of chilli flakes with the garlic.
  • Use chicken thighs: Choose boneless, skinless thighs and cook until fully done, allowing for a different cooking time.

Common mistakes to avoid

  • Crowding the pan: The chicken or mushrooms may steam rather than brown; cook in batches if needed.
  • Adding garlic too early: It can burn while the mushrooms cook; wait until they have browned and shrunk.
  • Skipping the pan scrape: Browned bits add flavour to the sauce; loosen them with the lemon juice.
  • Boiling the sauce hard: It can reduce too quickly; keep it at a gentle simmer.
  • Relying only on the timer: Thick breasts may need longer; check the thickest part is cooked through.

How to store

Refrigerate leftovers in a covered container for up to 3 days. Reheat gently in a pan over low heat or in the microwave until piping hot, adding a splash of stock if the sauce has thickened.

Frequently asked questions

Can I use light coconut milk?

Yes. It will make the sauce less rich, but can be used in the same quantity. Stir it in well before simmering.

How can I tell when the chicken is cooked?

Check the thickest part of a breast; it should be fully cooked through. A food thermometer can help confirm doneness.

Can I use chicken thighs instead?

Yes, boneless, skinless thighs can work. Their cooking time may differ, so check that they are cooked through before serving.

Can I make the sauce ahead?

It is best made with the chicken so the browned pan flavours carry into the sauce. You can slice the vegetables and garlic ahead to speed up cooking.

What should I serve with chicken mushroom skillet?

Try rice, mashed potatoes or bread to catch the sauce, with green vegetables or salad alongside.

Cook it from the original

This recipe comes from glutenfreesociety.org. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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