Baked Apple Slices

1g protein · 20 min · 95 kcal

Baked Apple Slices

These baked apple slices are a simple, gently softened first-food option, with cinnamon available as an optional flavouring. Baking makes the apple tender and easy to prepare with just one main ingredient.

20 min1 serving95 kcal

Ingredients

  • 1 mediumapple
  • 1.25 ml (¼ tsp), optionalground cinnamon

Instructions

  1. 1

    Preheat the oven

    Heat the oven to 190°C (375°F).

  2. 2

    Prepare the apple

    Peel and core the apple, then cut it into thick half-moon slices.

  3. 3

    Arrange the slices

    Lay the slices in a single layer on a baking sheet lined with parchment paper.

  4. 4

    Add the cinnamon

    If using it, sprinkle the apple lightly with cinnamon; do not add sugar.

  5. 5

    Bake until tender

    Bake for 12–15 minutes, until very soft and tender. Let the slices cool completely before serving.

What are baked apple slices?

This is a straightforward way to cook apple until soft, rather than a traditional dish with a specific regional origin. It suits a baby-food preparation because the ingredient list is short and the fruit is baked without added sugar.

The method works by cutting the apple into pieces of similar thickness and baking them until tender. Cinnamon is optional, so the apple can be served plain.

Nutrition and macros by portion

The nutrition label shows one serving as written: 95 calories, 1g protein, 25g carbs, 0g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse a smaller apple67 kcal0g18g0g
This servingAs written95 kcal1g25g0g
HungryBake another apple143 kcal1g38g0g

Most of this portion’s energy and carbohydrates come from the apple’s natural sugars; it also provides a little fibre. It contains very little fat or protein, so for an older child or adult you could serve it alongside a protein-containing food such as plain yoghurt to make a more balanced snack.

Choosing and preparing the apple

Apple: A medium apple provides the whole portion. Peel and core it before slicing, as directed in the method.

Slices: Cut thick half-moons and aim for a fairly even thickness so they soften at a similar rate.

Getting the texture right

Tenderness: The slices are ready when they are very soft, as specified in the recipe. Check a piece before taking the tray from the oven.

Cooling: Allow the apple to cool completely before serving. The slices will be hot straight from the oven.

Cinnamon is optional

Plain apple: The recipe needs no seasoning to bake successfully, so you can leave out the cinnamon.

Cinnamon: If you use it, add only a light sprinkle and skip the sugar, as the method specifies.

Timing and oven setup

Oven: Preheat to 190°C (375°F) before baking so the slices go into a hot oven.

Baking: Allow 12–15 minutes, then judge by softness rather than relying on the timer alone. The recipe gives a range because the final texture is the key cue.

Serving the slices

Serve the apple plain once it has cooled completely, or add the optional cinnamon before baking. For a baby, follow the texture and serving guidance appropriate to their stage of eating.

Recipe notes & tips

  • Line the baking sheet with parchment before arranging the apple.
  • Keep the slices in a single layer so they bake evenly.
  • Cut the slices to a similar thickness for a more consistent texture.
  • Check tenderness at 12 minutes and continue baking if needed.
  • Leave the cinnamon out for a plain version.

Variations

  • Use another apple: Choose a different variety and bake until the slices are very soft.
  • Skip the cinnamon: Bake the apple plain for a simple, unseasoned option.
  • Make extra: Bake additional apples on another tray, keeping the slices in a single layer.
  • Change the cut: Cut the apple into similarly thick wedges instead of half-moons, checking for tenderness before serving.

Common mistakes to avoid

  • Uneven slices: Pieces of different thicknesses soften at different rates; cut them as evenly as you can.
  • Crowded tray: Overlapping pieces may not bake evenly; arrange them in a single layer.
  • Not checking softness: The stated time is a guide; bake until the apple is very tender.
  • Serving too soon: Freshly baked slices are hot; cool them completely before serving.
  • Adding sugar: The method calls for no sugar; use only a light sprinkle of optional cinnamon.

How to store

Refrigerate cooled slices in a covered container and use within 3 days. Reheat gently until warm, then cool completely again before serving.

Frequently asked questions

Can I leave out the cinnamon?

Yes. Cinnamon is optional, and the apple can be baked plain.

How do I know when the apple is done?

Bake for 12–15 minutes, until the slices are very soft and tender.

Do I need to add sugar?

No. The method specifies a light sprinkle of cinnamon, if wanted, and no sugar.

Can I make these ahead?

Yes. Cool the slices, refrigerate them in a covered container, and reheat gently when needed.

Should I serve the slices hot?

No. Let them cool completely before serving.

Cook it from the original

This recipe comes from blwrecipes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on blwrecipes.comOpens in a new tab
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