Avocado & Pea Blend
When a baby is ready for solid foods, which is typically around 6 months old, avocados may be offered. Avocados that are ripe are soft and packed with nutrients, making them a fantastic first meal.
Ingredients
- 1 ripe avocado
- 1 cup fresh or frozen peas
Instructions
- 1
Measure 1 cup of fresh or frozen peas and steam in a basket over boiling water for 4-5 minutes until bright green and tender.
- 2
While peas steam, halve a ripe avocado, remove the pit, and scoop out the flesh.
- 3
Transfer the cooked peas and avocado flesh to a blender.
- 4
Blend together until completely smooth, adding 1-2 tablespoons of water or steaming liquid to loosen if needed.
- 5
Serve immediately for best color and freshness, or store with plastic wrap pressed against the surface.
Cook it from the original
This recipe comes from blwrecipes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on blwrecipes.com