Sugar Free Overnight Oats

Ingredients

• 1 banana (ripe and mashed)
• 2/3 cups quick oats (or rolled oats (use quick oats for younger babies))
• 1/2 cup milk (of choice)
• 1/4 cup yogurt (or apple sauce (unsweetened))
• 1 tsp chia seeds
• 1/4 tsp cinnamon (optional)

Instructions

1. 1

   Mash the banana.

2. 2

   In a bowl, add the rest of the ingredients and mix until well combined. Portion into smaller mini glass food jars if desired.

3. 3

   Store in the refrigerator overnight or for at least 4 hours.

4. 4

   Remove from fridge, stir, and top with your favorite add ins! If serving to babies, add the toppings before refrigerating to soften.