Falafel

Gluten free, vegetarian and vegan, delicious light and fluffy falafel. Enjoy in a wrap, in a salad or on it's own.
Ingredients
- 4 cloves garlic (peeled)
- 2 green onions (cut in half)
- 1/3 Green Pepper
- 1 cup cilantro
- 1 cup italian parsley (optional substitute for basil)
- 1 small yellow onion (cut in half)
- 2 tsps Cumin
- 2 tsps Salt
- 1 tsp Pepper
- 1 can (28 oz) chickpeas
- 9 tbsp Gluten Free Flour
- 3 tsp gluten free baking powder
- 2 1/2 cups Vegetable Oil (for frying)
Instructions
- 1
Wash and dry all produce. In a food processor add, garlic, green onions, cilantro, parsley, onion, cumin, salt and pepper. Start food processor, running until everything is combined.
- 2
Drain and rinse chickpeas in a strainer. Add chickpeas to food processor, mixing until fully combined.
- 3
Transfer mixture into a bowl and add the baking soda and the gluten free flour, folding it in with a spoon.
- 4
Cover the bowl with plastic wrap or a beeswax wrap. Place bowl in fridge for 2-4 hours, or overnight.
- 5
Line a large baking sheet with parchment paper. Take your bowl out of the fridge.
- 6
Take a scoop of the mixture, about 1-2 tbsps worth (we used a medium cookie scoop). Start to roll the mixture into small balls and place on the parchment lined baking sheet. Set aside.
- 7
In a medium pot, fill with vegetable oil and heat over medium-high heat.
- 8
Once pot is hot starting adding in the falafel balls one at a time, cooking for about 1 minute each. Do not overcrowd the pot because every time you add a ball the temperature will drop.
- 9
Once done cooking take out the falafel, straining off excess oil and place on a wire rack with a baking sheet lined with paper towel underneath it catch any oil drips. Repeat until all of the balls have been cooked.
- 10
Serve immediately in a warm wrap, as a side dish or in a salad.
- 11
ENJOY!
Cook it from the original
This recipe comes from glutenfreetreatsandeats.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on glutenfreetreatsandeats.com