Asparagus & Potato Blend
Asparagus can be introduced from around 6 months, as long as it is cooked until very soft. It is a good source of iron, folate and vitamin C. The stalks are fibrous, so how you prepare it matters more than the age.
Ingredients
- 10 asparagus spears, ends removed and chopped
- 1 medium potato, peeled and cubed
Instructions
- 1
Snap off woody ends from 10 asparagus spears and cut into 1-inch pieces. Peel and cube 1 medium potato.
- 2
Place potato cubes in a steamer basket over boiling water and steam for 8 minutes.
- 3
Add asparagus pieces and continue steaming for another 6-8 minutes until both are fork-tender.
- 4
Transfer to a blender with 3-4 tablespoons of steaming liquid.
- 5
Blend until smooth and creamy; the potato creates a velvety base that balances asparagus's bright flavor.
Cook it from the original
This recipe comes from blwrecipes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
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