Salmon Salad Bowl

25 min

This is a fabulous, quick and easy salmon salad bowl that takes minutes to make. It is a great way of adding protein to your daily diet. You can also substitute the salmon for any kind of protein such as chicken or tofu. If you are trying to reduce your daily carbohydrate intake then omit the rice and add more green vegetables.

25 min2 servings

Ingredients

  • Fresh diced salmon fillet
  • 1 Cup of White or brown rice
  • Half cucumber sliced.
  • 1 Carrot shredded.
  • 2 Cups of washed mixed greens such as spinach, kale, rocket.
  • 1 Red onion finely sliced.
  • 1/2 Fresh Lemon
  • 1 Avocado sliced or diced.
  • 5-6 Radishes sliced.
  • Seaweed
  • 1/2 Cup of Olive oil
  • 2 Tbs Dijon mustard.
  • 1-2 Cloves garlic minced.
  • Salt & Pepper to taste.

Instructions

  1. 1

    Wash and dice your salmon fillets, in a bowl mix in a squeeze of lemon and salt and pepper to taste. Set aside while you prepare the vegetables.

  2. 2

    Cook white or brown rice and set aside.

  3. 3

    In a bowl mix together the olive oil, a good squeeze of lemon, Dijon mustard, garlic and salt and pepper. Set aside while you assembly the bowl.

  4. 4

    Wash, slice and dice all the vegetables and assemble in your serving bowl.

  5. 5

    Add the rice and salmon to the vegetables.

  6. 6

    Pour over your dressing and season your salad bowl to taste.

  7. 7

    You can also add extras such as feta cheese, nuts and seeds.

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