Apple Puree
Apples are a great first food, suitable from 4-6 months. They are versatile and easy to digest when cooked.
15 min1 serving
Ingredients
- 1 medium sweet apple (e.g., Golden Delicious or Fuji)
- Breast milk, formula, or water (for consistency, optional)
Instructions
- 1
Wash, peel, core, and chop the apple into small pieces.
- 2
Place the chopped apple in a steamer basket over boiling water, or simmer directly in a small amount of water until soft, about 8-10 minutes.
- 3
Drain the cooked apple and transfer it to a blender or food processor.
- 4
Add breast milk, formula, or water as needed to achieve your desired consistency and blend until smooth.
- 5
Let cool to a safe temperature before serving to your baby.
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