Garlic Butter Seafood Skillet

36g protein · 25 min · 330 kcal

Garlic Butter Seafood Skillet

This Garlic Butter Seafood Skillet brings together juicy shrimp, sweet bell peppers, tender onions, and a glossy garlic butter sauce in one fast pan. The lemon finish keeps every bite bright, while the Cajun seasoning adds just enough warmth to make dinner feel special without slowing you down.

25 min4 servings330 kcal

Ingredients

  • 1 1/2 lbs large shrimp, peeled and deveined
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 large onion, sliced
  • 1 tbsp olive oil
  • 3 tbsp butter, divided
  • 5 garlic cloves, minced
  • 1 tsp paprika
  • 1/2 tsp Cajun seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes, optional
  • 1 tbsp fresh lemon juice
  • 2 tbsp chopped parsley

Instructions

  1. 1

    Season the ShrimpPat the shrimp dry and season with paprika, Cajun seasoning, salt, and black pepper. Keep the sliced peppers and onion ready beside the stove.Cue: The shrimp should feel dry on the surface and look evenly coated with seasoning.

  2. 2

    Char the VegetablesHeat the olive oil with 1 tbsp butter in a large skillet over medium-high heat. Add the peppers and onion and cook for 5 to 6 minutes until tender with lightly browned edges.Cue: The vegetables should be glossy, slightly softened, and browned in spots, not mushy.

  3. 3

    Sear the ShrimpMove the vegetables to one side of the skillet and melt in 1 tbsp butter. Add the shrimp and cook for 1 to 2 minutes per side until pink and lightly golden.Cue: The shrimp are done when they turn pink, opaque, and curl into a loose “C.” A tight “O” shape usually means they are overcooked.

  4. 4

    Finish the Garlic ButterReduce the heat to medium and add the remaining butter, garlic, and red pepper flakes if using. Cook for 30 to 60 seconds, then toss the shrimp and vegetables together for 1 to 2 minutes until glossy.Cue: The garlic should smell fragrant, and the butter should coat the shrimp and vegetables in a shiny sauce.

  5. 5

    Brighten and ServeRemove the skillet from the heat, add the lemon juice, and scatter with chopped parsley. Serve hot while the shrimp are tender and the vegetables are still vibrant.

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