Saffron Risotto With Lobster

54g protein · 1 h 30 min · 780 kcal

Saffron Risotto With Lobster

This saffron risotto pairs creamy, gently stirred rice with lobster, sweetcorn and courgette, all lifted by a homemade lobster stock. It is a special-occasion dish, but the stock and risotto can be made in a clear sequence using the shells for extra flavour.

1 h 30 min4 servings780 kcal

Ingredients

  • 2lobster shells (from cooked whole lobsters)
  • 1onion, roughly chopped
  • 1carrot, roughly chopped
  • 1celery stalk, roughly chopped
  • 1fennel bulb, roughly chopped (reserve the fronds for garnish)
  • 2 clovesgarlic, crushed
  • 227 g (8 oz)canned peeled whole plum tomatoes
  • 240 ml (1 cup)white wine
  • 1.44 litres (6 cups)water
  • 2 sprigsfresh thyme
  • 1bay leaf
  • 6–8black peppercorns
  • 400 g (2 cups)Acquerello risotto rice
  • 1 smallonion, finely diced
  • 2 clovesgarlic, minced
  • 30 ml (2 tablespoons)olive oil
  • 15 g (1 tablespoon)unsalted butter
  • 120 ml (½ cup)dry white wine
  • 30 ml (2 tablespoons)Apologue Saffron Liqueur
  • 960 ml (4 cups)lobster stock, kept warm
  • 1 pinchsaffron threads, soaked in 30 ml (2 tablespoons) warm water
  • 50 g (½ cup)grated Parmesan cheese
  • to tastesalt and freshly ground black pepper
  • for garnishpurslane
  • 1corn cob, roasted with the kernels removed
  • 1courgette, small diced
  • for garnishlemon zest
  • 2 whole (about 680 g/1.5 lb each)lobsters, meat diced
  • to tastesalt and pepper
  • to tastefresh parsley, finely chopped

Instructions

  1. 1

    Boil the lobsters

    Boil the lobsters in salted water for 6 minutes.

  2. 2

    Prepare the meat

    Remove the meat from the shells and dice it into bite-sized pieces. Keep the shells for making the stock.

  3. 3

    Brown the shells

    Set a large pot over medium-high heat with a drizzle of olive oil. Add the reserved lobster shells and sauté until fragrant and lightly browned.

  4. 4

    Cook the vegetables

    Stir in the roughly chopped onion, carrot, celery, fennel and crushed garlic. Cook for 4–5 minutes.

  5. 5

    Add tomatoes

    Add the tomatoes and cook for 2 minutes, then deglaze the pot with the white wine.

  6. 6

    Simmer the stock

    Pour in the water and add the thyme, bay leaf and peppercorns. Simmer for 45–60 minutes.

  7. 7

    Strain the stock

    Pour the stock through a fine sieve, discard the solids and keep the strained stock warm.

  8. 8

    Soften the aromatics

    Heat the olive oil and butter in a heavy-based saucepan over medium heat. Sauté the finely diced onion and minced garlic until translucent.

  9. 9

    Toast the rice

    Stir in the Acquerello rice and cook for 2–3 minutes, lightly toasting the grains.

  10. 10

    Add wine and saffron

    Pour in the dry white wine and stir until it has been absorbed. Add the saffron water.

  11. 11

    Cook the risotto

    Add the warm lobster stock gradually, one ladleful at a time, stirring constantly. Let each addition absorb before adding the next.

  12. 12

    Finish the rice

    After 15 minutes, when the rice is al dente, stir in the saffron liqueur, Parmesan, corn kernels and courgette.

  13. 13

    Add the lobster

    Season with salt and pepper to taste. Stir in the diced lobster meat and heat gently until just opaque.

  14. 14

    Plate the risotto

    Spoon the saffron risotto onto plates or into bowls. Add extra lobster pieces on top if desired.

  15. 15

    Garnish and serve

    Garnish with purslane, fennel fronds, lemon zest and fresh parsley. Sprinkle with extra Parmesan if desired.

What is saffron lobster risotto?

Risotto is an Italian rice dish cooked gradually with liquid until the grains turn tender and the mixture becomes creamy. This version brings together lobster and saffron, with a stock made from the shells adding depth to the rice.

The recipe also includes roasted corn and diced courgette for sweetness and contrast. Its success depends on adding warm stock in stages and stirring as the rice cooks.

Nutrition and macros by portion

The nutrition label shows one serving as written: 780 calories, 54g protein, 88g carbs, 21g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterLess butter and Parmesan546 kcal38g62g15g
This servingAs written780 kcal54g88g21g
HungryLarger risotto portion1170 kcal81g132g32g

The rice and corn provide most of the carbohydrates, while olive oil, butter and Parmesan contribute much of the fat. Lobster supplies the main protein, with a little more from the cheese. Balance the plate with a crisp salad or extra vegetables alongside a moderate serving of risotto.

The lobster stock

Shells: browning the reserved shells first helps build savoury flavour in the stock. The chopped onion, carrot, celery, fennel and garlic join them before the tomatoes and wine.

Simmering: give the stock 45–60 minutes, then strain it through a fine sieve. Keep it warm so each addition does not cool the rice as it cooks.

Choosing and preparing the rice

Rice: use the specified Acquerello risotto rice and toast it for 2–3 minutes before adding liquid. This brief step coats the grains in the oil and butter.

Stock: add it a ladleful at a time and stir constantly, waiting for each addition to be absorbed before adding the next. The method calls for 4 cups of warm lobster stock.

Getting the texture right

Doneness: the recipe describes the rice as al dente after 15 minutes of adding stock. Taste a grain for a tender exterior with a little firmness at its centre.

Consistency: the finished risotto should be creamy rather than dry. The method does not specify a precise amount of stock to use beyond the listed 4 cups, so follow the absorption and texture cues.

When to add the finishing ingredients

Corn and courgette: stir these in with the liqueur and Parmesan once the rice is al dente. That gives them a short time in the hot risotto without putting them through the longer stock-cooking stage.

Lobster: fold in the diced meat last and warm it gently until just opaque. Avoid vigorous cooking at this point so the lobster does not become tough.

Serving and garnishing

Garnish: the recipe calls for purslane, reserved fennel fronds, lemon zest and chopped parsley. Extra Parmesan and lobster pieces are optional finishing touches.

Serve the risotto as soon as it is plated, while its texture is still creamy. A simple green salad can provide a fresh contrast alongside it.

Recipe notes & tips

  • Keep the strained lobster stock warm while you cook the rice.
  • Stir in the stock gradually and let each addition absorb before adding more.
  • Dice the lobster meat into similar-sized pieces so it warms evenly.
  • Taste the rice as it approaches 15 minutes to check its firmness.
  • Add the lobster at the end and heat it gently until just opaque.
  • Reserve the fennel fronds before chopping the bulb so they are ready for the garnish.

Variations

  • Extra lemon: add a little more zest at the table for a brighter finish.
  • More fennel: use extra reserved fronds as a fresh, anise-like garnish.
  • No liqueur: leave out the saffron liqueur if you do not have it, while keeping the soaked saffron.
  • Vegetable garnish: add extra roasted corn or courgette alongside the listed amounts.
  • Parmesan finish: offer extra grated Parmesan at the table for those who want a cheesier bowl.

Common mistakes to avoid

  • Cool stock: keep it warm, since adding cold liquid interrupts the steady cooking process.
  • Adding stock all at once: add it one ladleful at a time and wait for each addition to absorb.
  • Overcooking lobster: stir it in at the end and heat only until just opaque.
  • Skipping the toast: cook the rice for the stated 2–3 minutes before adding wine and stock.
  • Discarding the shells early: reserve them after removing the meat, as they form the base of the stock.

How to store

Refrigerate leftover risotto promptly in a covered container and eat within 1–2 days. Reheat gently in a saucepan with a splash of water or stock, stirring until piping hot; the rice will be softer than when freshly made.

Frequently asked questions

Can I make the lobster stock ahead?

Yes. Strain the stock after simmering and chill it in a covered container, then reheat it until warm before adding it to the rice.

Can I use ready-made lobster stock?

You can use ready-made lobster stock in place of the homemade stock. Warm 4 cups before you begin adding it to the rice.

How do I know when the risotto is ready?

The method gives 15 minutes as the point to check for al dente rice. Taste a grain; it should be tender with a slight firmness in the middle.

Do I need to stir risotto constantly?

This recipe specifies constant stirring while you add the warm stock gradually. Follow that method and allow each ladleful to absorb before adding the next.

When should I add the lobster meat?

Add the diced lobster after the rice is al dente and the corn, courgette, liqueur and Parmesan have been stirred in. Warm it gently until just opaque.

Can I make this recipe without the saffron liqueur?

Yes. You can omit the liqueur, though the finished risotto will lose some of its saffron-liqueur flavour. Keep the saffron threads and their soaking water.

Cook it from the original

This recipe comes from appetitomagazine.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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