Low-Calorie Air Fryer Eggplant

Ingredients

• 1 large eggplant (peeled and diced into 1-inch cubes)
• 2 tablespoons avocado oil
• 1 teaspoon dried rosemary
• 1 teaspoon dried thyme
• 1/4 teaspoon kosher salt (plus extra for salting)
• 1/2 teaspoon powdered garlic
• 1/2 teaspoon smoked paprika
• Fresh parsley for garnish

Instructions

1. 1

   Salt the diced eggplant in a mixing bowl and let sit for 10 minutes to draw out moisture. Rinse and pat dry.

2. 2

   In a large bowl, combine the avocado oil, rosemary, thyme, garlic powder, smoked paprika, and salt. Add the eggplant cubes and toss until evenly coated.

3. 3

   Preheat your air fryer to 375°F (190°C).

4. 4

   Place the seasoned eggplant in a single layer in the air fryer basket. Cook for approximately 15 minutes, shaking halfway through.

5. 5

   Once golden brown, remove from the air fryer and garnish with chopped parsley before serving.