Feta & Cranberry Chickpeas with Lemon Vinaigrette

10g protein · 10 min · 290 kcal

Feta & Cranberry Chickpeas with Lemon Vinaigrette

Feta & Cranberry Chickpeas with Lemon Vinaigrette is a vibrant and nutritious salad that beautifully combines the earthy flavor of chickpeas, the sweetness of dried cranberries, and the creaminess of feta cheese. Tossed in a zesty lemon vinaigrette, this dish is perfect as a side salad or light main course for any occasion.

10 min4 servings290 kcal

Ingredients

  • 1 (15 oz) can chickpeas, drained & rinsed
  • 1/2 cup feta cheese, crumbled
  • 1/3 cup dried cranberries
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    In a large mixing bowl, combine chickpeas, crumbled feta cheese, dried cranberries, chopped red onion, and fresh parsley.

  2. 2

    In a small bowl or jar, whisk together olive oil, lemon juice, Dijon mustard, honey (or maple syrup), minced garlic, salt, and black pepper until well combined.

  3. 3

    Pour the vinaigrette over the chickpea mixture and toss until everything is evenly coated.

  4. 4

    Serve immediately or refrigerate for 15-20 minutes to allow flavors to meld before serving.

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