Juicy Sea Bream Lemon Garlic Roast You'll Crave Tonight

25g protein · 50 min · 320 kcal

Juicy Sea Bream Lemon Garlic Roast You'll Crave Tonight

This Sea Bream Lemon Garlic Roast is fresh, flavorful, and quick to make, a restaurant-quality dish right at home.

50 min4 servings320 kcal

Ingredients

  • 1 whole sea bream (Choose fresh, cleaned fish)
  • 1 medium lemon (Use both zest and juice)
  • 3 cloves garlic (Mince or crush)
  • 3 tablespoons olive oil (Extra virgin preferred)
  • 2 sprigs fresh thyme or rosemary
  • 1 teaspoon salt (Coarse sea salt)
  • 1/2 teaspoon black pepper (Freshly ground)
  • 1 cup cherry tomatoes (Optional)
  • 2 cups baby potatoes (Tossed in olive oil and herbs)
  • 2 tablespoons fresh parsley (Chopped for garnish)

Instructions

  1. 1

    --- For the Marinade ---

  2. 2

    In a bowl whisk lemon juice, zest, crushed garlic, olive oil, thyme, salt, and pepper until vinaigrette coats evenly.

  3. 3

    Gently rub marinade inside slits and cavity of sea bream, letting flavors seep into flesh for 10–15 minutes.

  4. 4

    --- For Roasting ---

  5. 5

    Preheat oven to 400°F and position rack in center.

  6. 6

    Place sea bream on a baking tray with tomatoes and potatoes; roast until skin is crisp and flesh flakes easily, about 20 minutes.

  7. 7

    Let rest 2 minutes, then sprinkle parsley and sliced lemon over fish before serving.

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