Easy One Pan Chicken: Juicy Dinner Magic for Busy Nights

30g protein · 45 min · 450 kcal

Easy One Pan Chicken: Juicy Dinner Magic for Busy Nights

Easy One Pan Chicken is the ultimate weeknight hero, offering juicy chicken and roasted veggies with minimal cleanup.

45 min4 servings450 kcal

Ingredients

  • 4 pieces Chicken thighs or breasts (Choose bone-in for juicier meat or boneless for faster cooking.)
  • 2 tablespoons Olive oil (Coats everything for crispy, golden edges.)
  • 4 cloves Garlic (Minced.)
  • 1 pound Baby potatoes (Halved.)
  • 2 pieces Carrots (Sliced thick.)
  • 1 cup Green beans (Added last for color.)
  • 2 sprigs Fresh rosemary
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Lemon zest
  • 2 tablespoons Lemon juice
  • 1 teaspoon Smoked paprika

Instructions

  1. 1

    --- How to Make Easy One Pan Chicken ---

  2. 2

    Preheat your oven to 400°F. Pat chicken thighs dry and halve potatoes. Peel and slice carrots, trimming beans.

  3. 3

    Drizzle chicken with olive oil, rub minced garlic, smoked paprika, salt, and pepper into the skin. Add lemon zest and fresh rosemary sprigs.

  4. 4

    Nestle seasoned chicken in a single layer on a large rimmed baking sheet. Scatter halved potatoes and carrots around the meat.

  5. 5

    Slide the pan into the oven for 25 minutes, until the chicken skin turns golden brown and potatoes are tender.

  6. 6

    Toss green beans with olive oil and a pinch of salt. Push chicken and root veggies aside and nestle beans on the sheet.

  7. 7

    Remove pan and let chicken rest for 5 minutes. Squeeze fresh lemon juice over everything and garnish with rosemary.

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