Slow-cooker Beef Chili

Ingredients

• 2 tablespoons avocado oil
• 1 medium yellow onion, chopped
• 3 medium garlic clove, peeled & minced
• 1 pound of grass-fed ground beef, broken up & crumbled
• 1 teaspoon smoked paprika
• 1/2 teaspoon dried red pepper chili flakes
• 2 teaspoons ground cumin
• 1 tablespoon chili powder
• 1 teaspoon sea salt
• 1/2 teaspoon black pepper
• 1 145-ounce can of petite diced tomatoes
• 1 6-ounce can of tomato paste
• 1 4-ounce can of green chilis
• 1 cup extra sharp cheddar cheese
• 1/4 cup fresh cilantro, minced

Instructions

1. 1

   --- Instructions ---

2. 2

   Add all ingredients except garnishes to a large slow-cooker and stir together very well Make sure that your ground beef is broken up evenly

3. 3

   Place the lid on your slow-cooker and cook on LOW heat for 6-8 hours or on HIGH heat for 4-6 hours Do not open the lid once it starts cooking

4. 4

   Remove the lid, stir well and turn off the slow-cooker

5. 5

   Serve between 4, garnishing with shredded cheese and cilantro, storing any leftovers in the fridge for up to 5 days

6. 6

   Enjoy!