Easy Homemade Simple Veggie Bean Quesadilla with a Bold Twist

15g protein · 20 min · 350 kcal

Easy Homemade Simple Veggie Bean Quesadilla with a Bold Twist

A satisfying Simple Veggie Bean Quesadilla ready in under 20 minutes, bursting with fresh, wholesome flavors.

20 min4 servings350 kcal

Ingredients

  • 1 cup Black beans (Rinse and drain canned beans)
  • 1 cup Bell peppers (A mix of vibrant colors)
  • 1 medium Red onion (Adds a sharp, slightly sweet bite)
  • 1 cup Corn kernels (Fresh or frozen)
  • 2 cloves Garlic cloves (Mince finely)
  • 1 teaspoon Ground cumin (Enhances flavor)
  • 4 medium Flour tortillas (For easy flipping)
  • 1 cup Shredded cheese (Sharp cheddar or Monterey Jack)
  • 2 tablespoons Olive oil or butter (For crisping)
  • 1 tablespoon Fresh cilantro (For serving)
  • 1 cup Sour cream or guacamole (For serving)

Instructions

  1. 1

    --- How to Make Simple Veggie Bean Quesadilla ---

  2. 2

    Add olive oil to a skillet over medium heat and cook bell peppers, red onion, and garlic until tender-crisp and vibrant, about 5 minutes; stirring occasionally.

  3. 3

    Stir in drained black beans, corn kernels, ground cumin, salt, and pepper. Cook for another 3 minutes until heated through and well combined.

  4. 4

    Place a tortilla in a dry skillet over medium heat for about 20 seconds per side until soft and pliable.

  5. 5

    Sprinkle half with cheese, spoon filling over it, then top with more cheese. Fold the tortilla in half.

  6. 6

    Lightly brush the outside with olive oil or butter. Cook 2–3 minutes per side until golden brown and cheese is melted.

  7. 7

    Transfer to a cutting board, let it rest 1 minute, then slice into wedges. Serve warm with optional garnishes.

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