Easy Spinach Cheese Phyllo Cups That Will Wow Your Guests

4g protein · 28 min · 150 kcal

Easy Spinach Cheese Phyllo Cups That Will Wow Your Guests

These Spinach Cheese Phyllo Cups are delightful bite-sized snacks filled with creamy, savory spinach and cheese, perfect for any gathering.

28 min12 servings150 kcal

Ingredients

  • 12 sheets Phyllo dough (Keep covered with a damp cloth.)
  • 1/2 cup Unsalted butter (Melted for brushing.)
  • 2 cups Fresh spinach (Wilted and squeezed dry.)
  • 8 oz Cream cheese (Softened.)
  • 1 cup Feta cheese (Crumbled.)
  • 2 cloves Garlic (Minced.)
  • 1 medium Onion (Sautéed until translucent.)
  • 1 large Egg (Beaten.)
  • to taste Salt
  • to taste Pepper
  • 1 pinch Nutmeg
  • 1/4 cup Fresh dill or parsley (Chopped.)
  • 1/4 cup Grated Parmesan

Instructions

  1. 1

    --- Preparation ---

  2. 2

    Preheat the oven to 375°F (190°C) and grease a muffin tin.

  3. 3

    Layer phyllo sheets in each muffin cup, brushing each layer with melted butter.

  4. 4

    Press phyllo gently into the cups, trimming excess.

  5. 5

    --- Filling ---

  6. 6

    Sauté minced onion and garlic in butter for 3–4 minutes.

  7. 7

    Combine spinach, cream cheese, feta, and beaten egg in a bowl.

  8. 8

    Season with salt, pepper, and nutmeg; stir until smooth.

  9. 9

    Spoon filling into the phyllo cups.

  10. 10

    --- Baking ---

  11. 11

    Bake for 15–18 minutes, until phyllo is golden and filling is set.

  12. 12

    Garnish with chopped dill and Parmesan if desired.

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