Crunchy Spicy Roasted Chickpeas You’ll Crave Every Snack Time

7g protein · 40 min · 160 kcal

Crunchy Spicy Roasted Chickpeas You’ll Crave Every Snack Time

Spicy Roasted Chickpeas are a bold, flavorful, and healthy snack that packs a crunch.

40 min4 servings160 kcal

Ingredients

  • 1 can Canned Chickpeas (Rinsed and drained thoroughly)
  • 1 tbsp Olive Oil (Helps the spices stick and promotes a golden, crunchy texture)
  • 1 tsp Sea Salt (Enhances all flavors and balances spice heat)
  • 1 tbsp Smoked Paprika (Adds warm, smoky depth)
  • 1 tsp Ground Cumin (Offers nutty, earthy undertone)
  • 0.5 tsp Cayenne Pepper (Brings the signature fiery kick)
  • 1 tsp Garlic Powder (Contributes mild pungency)
  • 0.5 tsp Black Pepper (Adds subtle sharpness)

Instructions

  1. 1

    --- How to Make Spicy Roasted Chickpeas ---

  2. 2

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  3. 3

    Thoroughly pat the rinsed and drained chickpeas with paper towels until no moisture remains.

  4. 4

    In a bowl, toss dried chickpeas with olive oil, sea salt, smoked paprika, cumin, cayenne, garlic powder, and black pepper until evenly coated.

  5. 5

    Spread the seasoned chickpeas in a single layer on the prepared baking sheet.

  6. 6

    Bake at 400°F for 25–30 minutes, shaking the pan every 10 minutes.

  7. 7

    Let chickpeas cool on the baking sheet for at least 5 minutes; serve warm or at room temperature.

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