Easy Eggplant Parmesan Bake: The Ultimate Comfort Feast

12g protein · 1 h 5 min · 300 kcal

Easy Eggplant Parmesan Bake: The Ultimate Comfort Feast

This baked eggplant Parmesan layers tender aubergine with tomato sauce, ricotta, mozzarella and Parmesan, finished with a crisp breadcrumb topping. It makes a generous, comforting meal for sharing.

1 h 5 min6 servings300 kcal

Ingredients

  • 2 mediumaubergines, firm and sliced
  • 5 ml (1 teaspoon)salt, to draw out moisture
  • 794 g (28 ounces)canned crushed tomatoes
  • 4 clovesgarlic, minced
  • 30 ml (2 tablespoons)olive oil
  • 15 g (½ cup)fresh basil, torn
  • 225 g (2 cups)mozzarella, shredded
  • 100 g (1 cup)Parmesan, freshly grated
  • 250 g (1 cup)ricotta
  • 1 largeegg, beaten
  • 110 g (1 cup)breadcrumbs

Instructions

  1. 1

    Salt the aubergine

    Arrange the ¼-inch (about 6 mm) aubergine slices on a rack, sprinkle them with salt and leave them for 20 minutes to draw out moisture and bitterness.

  2. 2

    Dry the slices

    Gently rinse away excess salt and pat the slices completely dry with paper towels. Lightly brush both sides with olive oil.

  3. 3

    Simmer the sauce

    Warm olive oil in a saucepan over medium heat. Cook the onion and garlic until translucent, about 5 minutes, then stir in the crushed tomatoes and bring the sauce to a simmer. Add salt, pepper and torn basil, reduce the heat to low and cook for another 10 minutes, until slightly thickened.

  4. 4

    Layer the bake

    Spread a thin layer of sauce in a baking dish. Alternate aubergine slices, the ricotta-and-egg mixture, sauce and cheeses, finishing with mozzarella, Parmesan and breadcrumbs.

  5. 5

    Bake and rest

    Heat the oven to 190°C (375°F). Bake uncovered for 30–35 minutes, until the cheese is bubbly and golden brown, then leave to rest for 10 minutes before serving.

What is aubergine Parmesan?

Aubergine Parmesan is a baked dish of aubergine, tomato sauce and cheese, associated with southern Italian cooking and also popular in Italian-American kitchens. This version layers ricotta with mozzarella and Parmesan, then adds breadcrumbs for a browned top.

Salting the aubergine before baking helps draw out moisture, while the sauce and cheese keep the layered centre tender.

Nutrition and macros by portion

The nutrition label shows one serving as written: 300 calories, 12g protein, 25g carbs, 18g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterMore aubergine, less cheese210 kcal8g18g13g
This servingAs written300 kcal12g25g18g
HungryServe with crusty bread450 kcal18g38g27g

The aubergine, tomatoes and breadcrumbs contribute most of the carbohydrates, while olive oil and the cheeses provide much of the fat. Ricotta, mozzarella, Parmesan and egg supply protein. Balance a serving with salad or other vegetables, and use bread as an optional side rather than an automatic extra.

Getting the aubergine ready

Salting: Leave the slices on a rack for the full 20 minutes so moisture can drain away. Rinse gently afterwards to avoid leaving too much salt on the surface.

Drying: Pat the slices thoroughly before brushing them with oil. Excess moisture can make the finished layers watery.

Building the tomato sauce

Garlic: The method cooks garlic with onion for about 5 minutes, until translucent. Onion appears in the method but not in the supplied ingredient list, so check what you have before starting.

Tomatoes: Simmer the crushed tomatoes with the seasonings and basil for another 10 minutes on low heat. The sauce should thicken slightly, but it does not need to become very dense.

Layering for an even bake

Base: Start with a thin coating of sauce across the baking dish to help keep the first layer moist. Follow with alternating aubergine, ricotta mixed with egg, sauce and cheese.

Topping: Finish with mozzarella, Parmesan and breadcrumbs as directed. Spread the layers evenly so the top browns while the centre heats through.

How to tell when it is done

Colour: Bake uncovered at 190°C (375°F) for 30–35 minutes, until the cheese is bubbling and golden brown. If the top colours before the centre is hot, allow it to finish baking without rushing the final check.

Resting: Leave the dish for 10 minutes before serving. This gives the layers a chance to settle, making portions easier to lift.

Serving ideas

Fresh side: Pair a serving with a crisp green salad or simply dressed leaves to bring freshness alongside the rich cheese and tomato.

Bread: Crusty bread works well for scooping up sauce. Serve the bake as a main course while it is warm from its resting period.

Recipe notes & tips

  • Use a rack for salting so moisture can drain away from the aubergine.
  • Rinse the slices gently, then pat them fully dry before adding oil.
  • Keep the sauce simmer gentle so it thickens without splattering.
  • Mix the beaten egg through the ricotta before assembling the layers.
  • Let the bake rest for the full 10 minutes to help the portions hold together.

Variations

  • Add fresh herbs: Scatter extra torn basil over the finished bake.
  • Use a crisp topping: Mix the breadcrumbs with a little of the listed olive oil before adding them.
  • Make it meatier: Layer cooked mince into the sauce for a heartier variation.
  • Add chilli: Stir chilli flakes into the tomato sauce for a gentle heat.
  • Try courgette: Replace some aubergine slices with thinly sliced courgette.

Common mistakes to avoid

  • Skipping the salting: Give the slices 20 minutes on a rack to release moisture.
  • Leaving slices damp: Pat them completely dry after rinsing to help avoid a watery bake.
  • Making the sauce too thin: Simmer it for the instructed 10 minutes until it thickens slightly.
  • Uneven layering: Spread the components across the dish so each portion gets aubergine, sauce and cheese.
  • Serving straight away: Rest the bake for 10 minutes so the layers can settle.

How to store

Cool leftovers and refrigerate them in a covered container for up to 3 days. Reheat portions in an oven until hot throughout; cover loosely if the topping is browning too quickly.

Frequently asked questions

Do I need to salt the aubergine first?

The recipe calls for 20 minutes of salting to draw out moisture and bitterness. Rinse off the excess salt and pat the slices dry before assembling.

What temperature should I use?

Bake at 190°C (375°F) for 30–35 minutes, uncovered, until the cheese is bubbly and golden.

How do I keep the bake from turning watery?

Dry the aubergine well after rinsing and simmer the tomato sauce until it thickens slightly. Rest the finished bake for 10 minutes before serving.

Can I prepare it ahead?

You can make the tomato sauce and prepare the aubergine in advance, then assemble and bake when ready. Keep prepared components covered in the refrigerator.

Why does the method mention onion?

The method says to cook onion with the garlic, but onion is not included in the supplied ingredient list. The quantity is not specified, so check the original publisher's recipe before adding it.

Can I freeze leftovers?

Yes. Freeze cooled portions in airtight containers, then thaw them in the refrigerator and reheat until hot throughout. The breadcrumb topping may soften after freezing.

Cook it from the original

This recipe comes from betterhomerecipes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on betterhomerecipes.comOpens in a new tab
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