Irresistible Easy Broccoli Cheddar Bites to Satisfy Your Cravings

5g protein · 40 min · 120 kcal

Irresistible Easy Broccoli Cheddar Bites to Satisfy Your Cravings

Delicious Broccoli Cheddar Bites combine wholesome broccoli with sharp cheddar for a comforting snack perfect for any occasion.

40 min4 servings120 kcal

Ingredients

  • 2 cups fresh broccoli florets (finely chopped)
  • 1 cup sharp cheddar cheese (shredded)
  • 2 large eggs (natural binder)
  • 1 cup panko breadcrumbs (or gluten-free crumbs)
  • 1 teaspoon garlic powder (enhances savory depth)
  • 1 teaspoon onion powder (brings subtle sweetness)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup grated Parmesan cheese (for extra richness)
  • 0.5 teaspoon red pepper flakes (for a slight kick)
  • 2 tablespoons fresh herbs (like parsley or chives)

Instructions

  1. 1

    --- Preparation Steps ---

  2. 2

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  3. 3

    Finely chop fresh florets until you have about 2 cups of uniformly sized pieces.

  4. 4

    In a large bowl, whisk together eggs, garlic powder, onion powder, salt, and pepper until smooth.

  5. 5

    Stir the chopped broccoli and shredded sharp cheddar into the seasoned egg mixture.

  6. 6

    Sprinkle in panko breadcrumbs and fold until the mixture holds together when pressed.

  7. 7

    Use a tablespoon or mini ice cream scoop to portion the mixture into bite-sized mounds.

  8. 8

    Bake at 400°F for 18–20 minutes, until edges turn golden brown and centers feel set.

  9. 9

    Let the bites cool on the sheet for 5 minutes before transferring.

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