Crispy Greek Chicken Tenders

Ingredients

• 4 boneless, skinless chicken breasts (about 1.5 lbs)
• 2 tbsp extra virgin olive oil
• 2 tbsp freshly squeezed lemon juice
• 2 tsp dried oregano
• 1 tsp garlic powder
• 1 tsp salt
• 1/2 tsp black pepper
• 1 cup panko breadcrumbs
• 1/4 cup grated dairy-free parmesan cheese (optional)
• 1 cup dairy-free yogurt (for the dipping sauce)
• 1/2 cup grated cucumber (squeezed dry)
• 1 clove minced garlic
• 2 tbsp chopped fresh mint
• Salt and pepper to taste

Instructions

1. 1

   Preheat your oven to 400°F (200°C). Cut chicken breasts into strips approximately one inch wide.

2. 2

   In a bowl, whisk together olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Coat the chicken strips in the marinade and let sit for at least 15 minutes.

3. 3

   Set up a breading station with panko breadcrumbs (and optional parmesan). Dip each marinated strip into the breadcrumbs until fully coated and place on a parchment-lined baking sheet.

4. 4

   Bake for about 20-25 minutes or until golden brown and crispy, flipping halfway through.

5. 5

   While baking, prepare the tzatziki sauce by mixing yogurt, grated cucumber, garlic, mint, salt, and pepper in a bowl until creamy.

6. 6

   Serve hot with tzatziki sauce for dipping.