Pumpkin Preserves

Pumpkin preserves are cubes of pumpkin cooked slowly in sugar syrup until translucent, with a crisp texture from a lime-water soak. Make them when you have time for the long soak and simmer; they can be served with nuts or cheese.
Ingredients
- 500 gpickling lime, limestone or alum (the recipe recommends Mrs. Wages)
- 6–7 litreshot water
- 2 kgsugar
- 2 litresboiling water
- to tastecitric acid or the juice of 1 lemon
- 2 kgpumpkin, cubed (about 1 large pumpkin)
- optionalmastica drops or cinnamon sticks
Instructions
- 1
Settle the lime
Stir the lime into the hot water until it is almost dissolved. Leave the mixture to stand until the lime settles at the bottom.
- 2
Remove the surface
Skim off the white layer floating on top of the water.
- 3
Scoop clear water
Scoop out the clear water, taking care to leave the settled white lime behind.
- 4
Soak the pumpkin
Add the cubed pumpkin to the clear lime water, making sure it is fully submerged. Cover and leave to soak for 24 hours.
- 5
Rinse the cubes
Strain the pumpkin and wash it 6–7 times to remove any lime residue.
- 6
Simmer the preserves
Layer the pumpkin and sugar in a large pot, then add the boiling water. Bring to the boil and cook for 2½–3 hours, until the pumpkin is completely translucent. Add the lemon juice or citric acid and the optional mastica drops.
- 7
Cool and store
Let the preserve cool, then store it in a sanitised glass jar.
- 8
Serve the preserves
Enjoy with nuts or cheese.
What are pumpkin preserves?
Pumpkin preserves are pieces of pumpkin held in a sweet syrup, cooked until the flesh looks translucent. Sweet fruit preserves are made in many cuisines; this version uses a long lime-water soak to help the cubes keep their shape and crunch.
The key contrast is between the crisp pumpkin and the rich syrup. The slow simmer gives the cubes time to become translucent.
Nutrition and macros by portion
The nutrition label shows one serving as written: 2070 calories, 5g protein, 515g carbs, 1g fat.
| Portion | Adjustment | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Lighter | Use less syrup | 1449 kcal | 4g | 361g | 1g |
| This serving | As written | 2070 kcal | 5g | 515g | 1g |
| Hungry | Larger portion | 3105 kcal | 8g | 773g | 2g |
Most of the energy and carbohydrate come from the 2 kg of sugar, with additional carbohydrate from the pumpkin. Pumpkin contributes a little protein and very little fat; the recipe contains no substantial fat source. Serve a modest spoonful with cheese or nuts, and pair it with a savoury meal if you want a more balanced plate.
Choosing the pumpkin
Pumpkin cubes: Cut the pumpkin into even pieces so they soak and cook at a similar pace. The recipe calls for 2 kg of cubed pumpkin, about one large pumpkin.
Lime water: Use only a product explicitly labelled food-grade pickling lime, and follow its packaging instructions. Do not use building lime or unidentified limestone; alum is not an interchangeable substitute for pickling lime.
The long soak
Clear liquid: Let the lime settle before scooping out the water, leaving the white sediment behind. The soak lasts 24 hours and is intended to help the pumpkin stay firm.
Thorough rinsing: Strain the cubes and wash them 6–7 times as directed. Do not skip rinsing, and do not use the soaking liquid in the syrup.
Reading the texture
Translucent centres: The recipe gives translucence as the sign that the pumpkin is ready. Keep the simmer steady and check the cubes as the cooking period approaches 2½ hours.
Firm cubes: The soak is there to support a crunchy texture, while the long cook makes the pieces translucent. Avoid vigorous stirring, which can break the softened cubes.
Managing the simmer
Large pot: Layer the pumpkin and sugar, then add the boiling water. Choose a pot with enough room for the contents to simmer without spilling over.
Time: Allow 2½–3 hours of cooking after bringing the mixture to the boil. The recipe does not specify a heat setting, so keep it at a controlled simmer and use the translucence cue.
Serving ideas
Nuts: Serve the preserves with nuts for a contrasting crunch.
Cheese: A small portion alongside cheese offers a savoury counterpoint to the sweet syrup.
Recipe notes & tips
- Cut the pumpkin into evenly sized cubes for more consistent cooking.
- Let the lime settle fully before scooping out the clear water.
- Keep the pumpkin submerged during its 24-hour soak.
- Wash the pumpkin 6–7 times after soaking to remove residue.
- Use translucence, as well as the stated cooking time, to judge when the pumpkin is ready.
- Use clean, sanitised glass jars for storage.
Variations
- Cinnamon: Add a cinnamon stick during the simmer for a warm spice note.
- Mastica: Add optional mastica drops near the end of cooking.
- Lemon: Use the juice of 1 lemon in place of citric acid.
- Citric acid: Use citric acid instead of lemon juice, following the amount on its packaging.
- Cheese: Serve the preserves alongside cheese for a sweet-and-savoury pairing.
Common mistakes to avoid
- Using non-food-grade lime: Choose only food-grade pickling lime and follow its label instructions.
- Scooping up sediment: Leave the settled white lime behind when collecting the clear water.
- Short rinsing: Wash the soaked pumpkin 6–7 times as directed to remove residue.
- Uneven cubes: Cut pieces to a similar size so they cook more evenly.
- Cooking by time alone: Check that the pumpkin has turned completely translucent before stopping.
- Skipping jar preparation: Cool the preserve and use a sanitised glass jar for storage.
How to store
Once cool, store the preserve in a sanitised glass jar. The recipe does not give a storage duration or reheating instructions, so keep it refrigerated and use a clean utensil each time.
Frequently asked questions
Why soak the pumpkin in lime water?
The recipe uses the soak to help the pumpkin stay crunchy as it cooks. Use only food-grade pickling lime, and rinse the cubes 6–7 times afterwards.
Can I use ordinary limestone or alum instead?
Do not use building lime or unidentified limestone. Alum is not a direct substitute for food-grade pickling lime; use a product labelled for food preparation and follow its instructions.
How do I know when the pumpkin is done?
The recipe says the pumpkin is ready when it has become completely translucent. This usually takes 2½–3 hours of cooking after bringing the pot to the boil.
Can I skip the 24-hour soak?
The recipe relies on the soak to help the cubes stay crisp, so skipping it may change their texture.
What can I serve with pumpkin preserves?
The recipe suggests nuts or cheese. Either gives a contrasting texture or savoury flavour alongside the sweet preserve.
How much citric acid should I use?
The recipe does not specify an amount. It gives the juice of 1 lemon as the alternative, so follow the citric acid product's food-use directions rather than guessing.
Cook it from the original
This recipe comes from fooooods.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on fooooods.com