Cucumber Hummus Sandwich

15g protein · 10 min · 450 kcal

Cucumber Hummus Sandwich
10 min4 servings450 kcal

Ingredients

  • 2 Slices of Hearty Bread: Your favorite variety works best. Whole wheat, sourdough, or a sturdy multigrain loaf provides the perfect foundation.
  • 1/4 Cup Classic Hummus: Use a good quality store-bought version or your favorite homemade recipe for the creamiest, most flavorful base.
  • 1/2 Medium Cucumber: A crisp Kirby or English cucumber, thinly sliced, provides the signature crunch and freshness.
  • 1 Teaspoon Fresh Lemon Juice: A small squeeze brightens all the flavors and adds a zesty kick that cuts through the richness of the hummus.
  • 1/4 Teaspoon Dried Dill (or 1 Teaspoon Fresh, Chopped): This herb is a classic pairing with cucumber, adding a unique, slightly tangy, and aromatic note.
  • Pinch of Black Pepper: Freshly ground is best, to add a touch of warmth and spice.
  • Pinch of Salt: To sprinkle on the cucumbers, helping to draw out excess water and enhance their flavor.
  • Optional: 1 Teaspoon Extra Virgin Olive Oil: For a final drizzle to add richness and a peppery finish.

Instructions

  1. 1

    Prepare the Cucumber: Begin by washing and thinly slicing your cucumber. Lay the slices on a paper towel in a single layer. Sprinkle them lightly with a pinch of salt. This simple step, known as sweating, draws out excess moisture from the cucumber. Let them sit for 5-10 minutes. This is the most critical step to prevent a soggy sandwich, especially if you’re not eating it immediately. After they’ve rested, gently pat the slices dry with another paper towel.

  2. 2

    Toast the Bread (Optional but Recommended): While the cucumbers are sweating, toast your bread slices to your desired level of crispness. Toasting creates a firmer barrier that further prevents the hummus from soaking into the bread, ensuring every bite is a perfect balance of soft and crunchy.

  3. 3

    Mix the Flavor Enhancers: In a small bowl, stir the fresh lemon juice and dill into your hummus. This infuses the spread with a bright, herbaceous flavor that elevates the entire sandwich from good to great.

  4. 4

    Spread the Hummus: Generously spread the lemon-dill hummus evenly over one or both slices of the toasted bread. Don’t be shy here; a thick layer ensures a creamy, flavorful experience.

  5. 5

    Layer the Cucumbers: Arrange the patted-dry cucumber slices in an even layer over the hummus. Overlapping them slightly is perfectly fine and ensures you get a cool, crisp crunch in every single bite.

  6. 6

    Final Seasoning: Sprinkle the cucumbers with a pinch of freshly ground black pepper. If you’re using it, now is the time to drizzle a tiny bit of extra virgin olive oil over the top for an extra layer of richness.

  7. 7

    Assemble and Serve: Place the second slice of bread on top. If you prefer, you can slice the sandwich in half diagonally for a classic deli-style presentation. Serve immediately to enjoy the ultimate contrast in textures.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from betterhomerecipes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on betterhomerecipes.comOpens in a new tab
Calori App Free download Install