Extra Crispy Gluten-Free Chicken Tenders

These gluten-free chicken tenders are so shatteringly crispy that no one will believe they're gluten-free. A clever double-dredge technique using rice flour and cornstarch creates an ultra-crunchy crust that stays crispy long after cooking, making this a perfect, kid-approved weeknight dinner.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch strips
- 1 cup superfine white rice flour
- 1/2 cup cornstarch
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs
- 2 tablespoons milk (dairy or unsweetened almond milk)
- Neutral oil for frying (like avocado or vegetable oil)
Instructions
- 1
Set up your dredging station: In a shallow bowl, whisk together the rice flour, cornstarch, garlic powder, smoked paprika, salt, and pepper. In a second shallow bowl, beat the eggs with the milk until smooth. Line a baking sheet with parchment paper.
- 2
Double-dredge the chicken: Dip a chicken strip into the egg wash, letting excess drip off. Coat thoroughly in the flour mixture. Dip back into the egg wash a second time, then back into the flour, pressing firmly to adhere. Place on the prepared baking sheet. Repeat with all chicken.
- 3
Heat about ½ inch of neutral oil in a large, heavy-bottomed skillet over medium-high heat until shimmering (about 350°F/175°C).
- 4
Fry in batches: Carefully place 4-5 strips into the hot oil, without overcrowding. Fry for 3-4 minutes per side, until deep golden brown and the internal temperature reaches 165°F (74°C).
- 5
Drain on a wire rack set over a baking sheet (not on paper towels, to keep them crispy). Keep warm in a 200°F (90°C) oven while frying remaining batches.
- 6
Serve immediately with your favorite dipping sauces.
Cook it from the original
This recipe comes from besthomemaderecipes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on besthomemaderecipes.com