Banana Coconut Milk Chia Seed Pudding

4g protein · 10 min · 210 kcal

Banana Coconut Milk Chia Seed Pudding

Indulge in the creamy delight of Banana Coconut Milk Chia Seed Pudding, a nutritious treat perfect for breakfast, snacks, or dessert. This easy-to-make pudding combines the richness of coconut milk with the natural sweetness of ripe bananas, offering a wholesome option packed with healthy fats and fiber. With no cooking required, it’s an ideal choice for busy mornings or when you need a quick energy boost. Customize it with your favorite toppings like fresh fruits or nuts for an exciting twist. Enjoy this guilt-free indulgence any time of day!

10 min4 servings210 kcal

Ingredients

  • 1/2 cup chia seeds
  • 2 cups unsweetened coconut milk
  • 1 ripe banana (mashed)
  • 2 tablespoons maple syrup (optional)
  • 1 teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. 1

    In a mixing bowl, combine chia seeds, coconut milk, mashed banana, maple syrup, vanilla extract, and salt. Mix well until fully combined.

  2. 2

    Cover the mixture and refrigerate for at least 2 hours (or overnight) to allow the chia seeds to absorb moisture and thicken.

  3. 3

    Stir gently before serving and add your favorite toppings.

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