Dump & Go Baked Chicken Fried Rice Family Favorite

0g protein · 1 h · 520 kcal

Dump & Go Baked Chicken Fried Rice Family Favorite

This incredibly easy one-pan meal delivers all the flavor of your favorite takeout fried rice with minimal effort. Simply toss everything into a baking dish, cover, and let the oven work its magic, resulting in perfectly steamed rice, juicy chicken, and a delightful crispy top. It's a true family-friendly dinner that's perfect for busy weeknights.

1 h6 servings520 kcal

Ingredients

  • 1 1/2 cups long-grain white rice, rinsed
  • 1 1/2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1 cup frozen peas and carrots, thawed
  • 4 cloves garlic, minced
  • 1 tablespoon freshly grated ginger
  • 3 large eggs, lightly beaten
  • 1/3 cup low-sodium soy sauce
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon oyster sauce
  • 2 1/2 cups chicken broth
  • 4 green onions, sliced
  • 1 tablespoon butter, cut into small pieces

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    In a medium bowl or large liquid measuring cup, whisk together the chicken broth, soy sauce, toasted sesame oil, oyster sauce, minced garlic, and grated ginger.

  3. 3

    Add the rinsed rice, chicken pieces, and thawed peas and carrots to a 9x13-inch baking dish. Spread them out into an even layer.

  4. 4

    Pour the seasoned liquid mixture over the rice and chicken. Give it a gentle stir to ensure the rice is submerged and the ingredients are evenly distributed.

  5. 5

    Drizzle the lightly beaten eggs evenly over the top of the rice mixture. Do not stir them in.

  6. 6

    Scatter the small pieces of butter over the surface.

  7. 7

    Cover the baking dish tightly with aluminum foil, making sure it is sealed well around the edges.

  8. 8

    Bake for 45 minutes.

  9. 9

    Carefully remove the foil, watching out for hot steam. Let the dish rest, uncovered, for 5-10 minutes.

  10. 10

    Fluff the rice gently with a fork, breaking up the cooked egg. Sprinkle generously with sliced green onions before serving.

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