Zesty Mediterranean Chicken Stir Fry in Just 30 Minutes
Indulge in the vibrant flavors of our Zesty Mediterranean Chicken Stir Fry, a quick and healthy dish that's perfect for busy weeknights. This recipe combines tender chicken with fresh, colorful vegetables like zucchini, bell peppers, and cherry tomatoes, all sautéed in a fragrant mix of garlic and herbs. In just 30 minutes, you can enjoy a nutritious meal that’s not only delicious but also customizable to suit your taste preferences. Whether served over quinoa or in whole wheat pitas, this stir fry offers a delightful culinary experience that the whole family will love.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts
- 3 tbsp extra virgin olive oil
- 2 medium zucchini
- 2 red bell peppers
- 1 large red onion
- 2 cups cherry tomatoes
- 1 cup Kalamata olives
- 4 cloves garlic
- 2 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp dried thyme
- Juice of 1 lemon
- 1/2 cup feta cheese (optional)
Instructions
- 1
Prepare your ingredients by washing and chopping vegetables.
- 2
Heat olive oil in a skillet over medium-high heat.
- 3
Season chicken with salt and pepper; cook until golden brown (5–7 minutes per side). Slice into bite-sized pieces.
- 4
In the same skillet, stir-fry zucchini, bell peppers, and onion for about 5 minutes until softened yet crisp.
- 5
Add garlic, cherry tomatoes, olives, sun-dried tomatoes, and herbs; mix well.
- 6
Return chicken to the skillet; squeeze lemon juice over the top and stir to combine.
- 7
Serve warm with crumbled feta cheese on top.
Cook it from the original
This recipe comes from bazarecipe.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on bazarecipe.com