Marinated Butter Beans
Indulge in the vibrant flavors of Marinated Butter Beans, a healthy and satisfying dish perfect for any occasion. This delightful recipe features creamy butter beans tossed with pickled red onions, olives, roasted red peppers, and artichoke hearts, all enveloped in a zesty olive oil and lemon marinade. Rich in protein and fiber, these marinated beans serve as a nutritious side or a delicious stand-alone dish. Quick to prepare and versatile, they can be enjoyed on toasted sourdough or incorporated into salads for a refreshing touch. Ideal for meal prep, leftover flavors only improve with time.
Ingredients
- 1 can (about 14 oz) butter beans, drained and rinsed
- 1/2 small red onion, thinly sliced
- 1/2 cup (about 20) green olives, roughly chopped
- 1 jarred roasted red pepper, roughly chopped
- 6-7 jarred artichoke hearts, halved
- 1/2 cup fresh dill, minced and loosely packed
- 1/2 cup fresh parsley, minced and loosely packed
- 1 lemon's worth of zest
- 1 tsp kosher salt, plus more as needed
- 1/4 cup lemon juice
- 1/4 cup extra virgin olive oil
- 1 tbsp honey or maple syrup
- 1 clove garlic, finely minced
- 1 tsp red pepper flakes
- 1/4 tsp cumin
- 1/4 tsp cayenne pepper
Instructions
- 1
In a large bowl, combine butter beans, sliced red onion, chopped olives, roasted red pepper, artichoke hearts, dill, parsley, lemon zest, and salt.
- 2
In a saucepan over medium-high heat, whisk together lemon juice, olive oil, honey (or maple syrup), garlic, red pepper flakes, cumin, and cayenne until frothy.
- 3
Pour the marinade over the bean mixture; toss gently. Let sit for at least 10 minutes (30 minutes preferred) before serving.
- 4
Serve on toasted bread or as desired; store leftovers in an airtight container for up to five days.
Cook it from the original
This recipe comes from bazarecipe.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on bazarecipe.com