Easy Date Overnight Oats

Ingredients

• 1 cup rolled oats
• 1 cup almond milk
• 1⁄2 cup Greek yoghurt
• 2 tablespoons chia seeds
• 2 tablespoons maple syrup
• 1 cup chopped Medjool Dates (add less if you don't want it too sweet)
• Honey for topping
• Chopped raw Almonds for topping
• Optional 1 mashed banana (recommended)
• Optional 2 tablespoon gentle fibre blend, add an extra 1⁄3 cup almond milk if you add this.

Instructions

1. 1

   --- Steps ---

2. 2

   In a large bowl add oats, almond milk, yogurt, chia seeds, maple syrup, dates and stir to combine.

3. 3

   Fill your jars 3⁄4 full with the mixture add chopped almonds and a drizzle of honey.

4. 4

   Put the lids on and refrigerate overnight. Enjoy!

5. 5

   (You can double the batch to make more, these will last 3-4 days in the fridge)