Baked Garlic Parmesan Chicken Breast

0g protein · 28 min · 420 kcal

Baked Garlic Parmesan Chicken Breast

This recipe transforms humble chicken breasts into a juicy, flavorful masterpiece with a golden, crispy crust. A secret coating of mayonnaise locks in moisture while a blend of panko and Parmesan creates the perfect crunchy exterior. Ready in under 30 minutes, it's an easy, foolproof weeknight dinner that delivers restaurant-quality results.

28 min4 servings420 kcal

Ingredients

  • 2 large boneless, skinless chicken breasts (about 1.5 lbs total)
  • 1/2 cup mayonnaise (full-fat)
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese (finely grated)
  • 1/2 cup panko breadcrumbs
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley, chopped (for garnish)

Instructions

  1. 1

    Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or aluminum foil.

  2. 2

    Place one chicken breast on a cutting board and hold it flat with your palm. Using a sharp knife, carefully slice it horizontally through the middle to create two even, thin cutlets. Repeat with the second breast. Pat all pieces dry with paper towels.

  3. 3

    In a small bowl, combine the mayonnaise, minced garlic, and half of the grated Parmesan cheese. Stir until it forms a smooth, thick paste.

  4. 4

    In a separate shallow dish, mix the panko breadcrumbs, the remaining Parmesan, Italian seasoning, salt, and pepper.

  5. 5

    Spread a thin, even layer of the mayonnaise mixture over both sides of each chicken cutlet. Immediately press the chicken into the panko mixture, coating both sides thoroughly. Shake off any excess.

  6. 6

    Place the coated cutlets on the prepared baking sheet, leaving space between each one.

  7. 7

    Bake for 15-18 minutes, or until the internal temperature reaches 165°F (74°C) on an instant-read thermometer. Do not flip the chicken during baking.

  8. 8

    Let the chicken rest on the baking sheet for 5 minutes before serving.

  9. 9

    Sprinkle with fresh chopped parsley and serve immediately.

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